Vitamins are substances in foods that are essential for various functions in the body. They help the nerve function of your body, growth and digestion. There are 13 vitamins that are classified as water soluble or oil soluble. The water-soluble vitamins – A, D, E, K – dissolve in water, vitamins soluble in B-complex vitamins – are absorbed by fat and excess is stored in fat. To function properly, the body requires a certain amount of vitamins. If you have a significant deficiency in one or more vitamins, you may develop a vitamin deficiency disorder or illness.
scurvy
Scurvy is a vitamin deficiency disorder that arises from lack of vitamin C, also known as ascorbic acid. Vitamin C is essential for immune function, wound healing and collagen production. Collagen is a necessary component of connective tissue in bones, cartilage, skin and ligaments. Therefore, vitamin C plays an important role in maintaining healthy skin and bones. It also helps keep gums and teeth healthy. Scurvy affects all these tissues. Symptoms include gum disease, inflamed and bleeding gums, loose teeth, skin bruising, joint pain, slow healing of wounds and general weakness. Scurvy is not common in the US, but it occurs most often in older people with poor nutrition.
rickets
Rickets is a vitamin deficiency disease caused by lack of vitamin D. The work of vitamin D in your body is to promote the growth and development of bones. To do this, help your body absorb calcium from dietary sources or a dietary supplement. Rickitis manifests as skeletal deformities such as scoliosis and legs – a curvature in the spine; stunted growth; Soft and weak bones, causing bone fractures; Decreased muscle tone; And dental cavities. This is not so common in the United States, but is more likely to be experienced by children from 6 months to 2 years. According to the Centers for Disease Control and Prevention, the prevalence of rickets is five cases per million in children aged 6 months to 5 years. The American Academy of Pediatrics recommends that breastfed babies receive vitamin D supplements during the first month of birth to prevent vitamin D deficiency
Renal insufficiency
pellagra
Pellagra deficiency disorder is caused by a lack of vitamin B3, also known as niacin or nicotinic acid. Vitamin B3 helps convert food into energy in the body and is important for your nervous health. Pellagra is not widespread in developed countries. However, alcoholics and malnourished tend to have a greater risk of developing this deficiency. Pellagra is characterized by a dark red rash that covers your face, neck, feet, hands and legs. Your mouth and tongue may be red, swollen, and full of wounds. You may experience diarrhea, nausea, vomiting, or constipation. You may have trouble sleeping or feel very tired.
beriberi
Beriberi is a vitamin deficiency disorder caused by the lack of vitamin B1, also known as thiamine name. Vitamin B1 is needed to convert food into energy, memory, brain and cognitive function, nerve health and the formation of blood cells. Beriberi is rare, but alcoholics are more likely to develop it. Symptoms of beriberi include numbness or tingling in the hands and feet, swelling of the legs, possible paralysis, trouble speaking, confusion, memory loss, feelings of depression, and shortness of breath. Berberi If left untreated, it can lead to a form of dementia and death.
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